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Asiatische Nudeln mit Lachs
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4.43 from 7 votes
Pasta with Salmon Asian Style with Vegetables and Sesame
Recipe for salmon noodles with vegetables, coriander, soy sauce and sesame seeds. How to cook yourself with step by step video by Thomas Sixt.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Fish and Seafood Recipes, Main Courses
Cuisine: Asian Recipes
Keyword: Gluten Free Recipes
Servings: 2 Persons
Calories: 675kcal
Author: Thomas Sixt
Ingredients
  • 150 g rice noodles
  • 4 EL soy sauce
  • 2 tbs sesame oil
  • 4 pc herbs mushrooms
  • 2 pc spring onions
  • 1 pc red bell pepper (large)
  • 2 pc Pak Choi
  • 120 g soybean sprouts fresh
  • 1 slice ginger
  • 1 pc clove of garlic
  • 1 bundle coriander cabbage fresh
  • 2 pc salmon fillet
  • 1 pc chili pepper fresh
  • 2 tbs sesame fresh
Instructions
  • All the ingredients for the salmon noodles should be prepared, before the actual preparation: Cook the rice noodles according to the instructions on the packet, sieve them, quench them briefly and place them in a bowl. Flavour the rice noodles with soy sauce, sesame oil and a little chilli and keep warm over hot water.
  • Cut the vegetables into small pieces, chop them into strips or small pieces, garlic and ginger finely. Cut the coriander finely into strips. First fry the mushrooms and onion in a wok, then gradually add the remaining vegetables. After frying, season the vegetables with soy sauce, chilli and sesame oil and sauté briefly.
  • Cut the salmon into pieces, add to the vegetables in the wok and cover with a lid to poach or simmer. Arrange the prepared rice noodles and the vegetables. Place the salmon on top and serve sprinkled with sesame seeds.
Notes

6. Preparation Tip for the Salmon Noodles

You can sprinkle the salmon noodles with lemon juice or lime juice and bring some freshness into the preparation.

7. Calories Salmon Noodles, Nutritional Values

Nutrition Facts
Pasta with Salmon Asian Style with Vegetables and Sesame
Amount Per Serving
Calories 675 Calories from Fat 288
% Daily Value*
Fat 32g49%
Saturated Fat 5g31%
Polyunsaturated Fat 15g
Monounsaturated Fat 10g
Cholesterol 59mg20%
Sodium 1296mg56%
Potassium 2255mg64%
Carbohydrates 53g18%
Fiber 11g46%
Sugar 6g7%
Protein 50g100%
* Percent Daily Values are based on a 2000 calorie diet.