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Duck with Pineapple, Coriander and Red Bull - this is a crazy, thrilling, tasty Dish!
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5 from 7 votes
Duck with pineapple coriander and Red Bull
Crazy recipe for Duck with Pineapple! German Chef Thomas Sixt shows you the Duck with pineapple cooked with Red Bull Energy drink. Get a lot of tips, look at the cooking video instructions and cook a thrilling dish...
Prep Time15 mins
Cook Time35 mins
Total Time50 mins
Course: Main Courses
Cuisine: Asian Recipes, Chinese Recipes
Keyword: Gluten Free Recipes
Servings: 2 servings
Calories: 384kcal
Author: Thomas Sixt
Ingredients
  • 120 g rice
  • 360 ml vegetable stock
  • 1 duck leg
  • 1 onion
  • 1 garlic clove
  • 80 g pineapple
  • 1 tsp wheat flour
  • 1 can Red Bull
  • 2 tbsp soy sauce
  • a little Chili fresh
  • 150 ml chicken stock
  • 1 bunch coriander fresh
Instructions
  • Bring the rice with the stock to a boil and cook it softly or firm to the bite, depending on you personal taste.
  • Debone the duck leg as shown in the video and cut the meat into pieces. Brown the duck pieces in a pan with the skin facing down. Cover with a lid and let it simmer at a lower heat.
  • Cut the onion and the pineapple into small cubes. Turn the duck legs and lay them on side of the pan. Sear the onions, garlic and the pineapple in the natural gravy.
  • Add the flour and lightly roast everything, then deglaze with the Red Bull, add the soy sauce, the chicken stock an a littlebit of chili. Let it simmer for a while.
  • Cut the coriander and add to the sauce. If the leg pieces aren't done yet, slice them and let them simmer for another few minutes. Serve the rice together with the duck legs and the sauce.
Notes

5. Nutritional information about the recipe duck with pineapple and Red Bull

Nutrition Facts
Duck with pineapple coriander and Red Bull
Amount Per Serving
Calories 384 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 2g13%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 60mg20%
Sodium 1438mg63%
Potassium 1301mg37%
Carbohydrates 60g20%
Fiber 5g21%
Sugar 24g27%
Protein 23g46%
* Percent Daily Values are based on a 2000 calorie diet.