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4.75 from 8 votes
Mussels in White Wine
Mussels in white wine and vegetable stock Recipe by Thomas Sixt
Prep Time15 mins
Cook Time25 mins
Total Time40 mins
Course: Fish and Seafood Recipes, Main Courses
Cuisine: Italian Recipes, Mediterranean Recipes
Keyword: Gluten Free Recipes
Servings: 2 Persons
Calories: 1118kcal
Author: Thomas Sixt
Ingredients
  • 1 pc onion
  • 3 pc potatoes
  • 3 pc carrots
  • 1 pc clove of garlic
  • 50 ml oliv oil
  • 100 ml dry white wine or Prosecco
  • 200 ml chicken broth or vegetable broth
  • 1 kg mussels fresh
  • 3 pc spring onions
  • 1 pc red bell pepper (small)
  • some lemon zest
  • some salt
  • some pepper black, grounded
  • some chili dryed
Instructions
  • Cut the onion in half, peel and dice finely.
  • Peel the potatoes and carrots and cut them into thin slices, halve the potatoes beforehand if necessary and quarter them, depending on their size.
  • Peel and slice the garlic.
  • Sweat the vegetables in half of the olive oil, deglaze with white wine and broth and cook with lid until al dente.
  • Wash and clean the mussels and put them in a bowl.
  • Cut the spring onion into oblique slices, the pepper into strips and the lemon peel finely.
  • Add the prepared spring onions, peppers and lemon peel to the vegetables.
  • Then add the prepared mussels and season with pepper and chilli.
  • Cook the mussels for 8-10 minutes with lid.
  • Arrange the mussels with the vegetables, mix the mussel stock with the remaining olive oil until foamy and pour into the mussels.
  • Serve quickly with fresh baguette or other white bread.
Notes

13. Nutritional Values Mussels in White Wine

Nutrition Facts
Mussels in White Wine
Amount Per Serving
Calories 1118 Calories from Fat 603
% Daily Value*
Fat 67g103%
Saturated Fat 11g69%
Polyunsaturated Fat 15g
Monounsaturated Fat 35g
Cholesterol 160mg53%
Sodium 4111mg179%
Potassium 2164mg62%
Carbohydrates 48g16%
Fiber 4g17%
Sugar 6g7%
Protein 71g142%
* Percent Daily Values are based on a 2000 calorie diet.