vegetarische Lasagne Kochrezept

OTHER LANGUAGES: deGerman

My recipe Vegetarian Lasagne I show you in this post. It is a fast and simple lasagna that you can prepare yourself in a short time.

The lasagne is in the oven in less than 20 minutes, then you can rest or prepare a rocket salad with balsamic dressing as a side dish. 

I wish you good luck and a good appetite!

1. Vegetarian Lasagne Shopping List

Here is the practical shopping list for the supermarket…

  • lasagne sheets
  • whole canned tomatoes
  • carrots
  • courgette
  • garlic
  • olive oil
  • cornflour
  • tomato puree
  • oregano
  • salt, pepper
  • sugar
  • soy cream
  • parmesan
  • basil

The exact ingredients can be found below in the lasagne recipe.

Lasagne noodle plates

Lasagne sheets are a practical pasta. Use smooth or corrugated pasta sheets.

2. Prepare a quick Lasagne

With this lasagne we do without the classic sauce preparation. Veggie lasagne tips:

  • Simply mix the tomato sauce cold and stir.
  • Instead of the béchamel sauce we use soy cream with parmesan.
  • We bind the sauce with cornflour and obtain a compact yet creamy lasagne.
  • The vegetables can be prepared and cut more quickly by planing.

Insider tip: Refine the Parmesan soy cream with cayenne pepper, nutmeg and white truffle oil. This is an upgrade in taste and brings a touch of luxury to lasagne.

3. Vegetarian Lasagne Recipe

Below the recipe vegetarian lasagna with exact quantities. Good luck!

vegetarische Lasagne Kochrezept
Vegetarian Lasagne Recipe
Votes: 3
Rating: 5
You:
Rate this recipe!
Rezept drucken
Vegetarian lasagne recipe by professional chef Thomas Sixt. A fast and simple Italian lasagna without meat to prepare.
Servings Prep Time
2 Portions 5 Minutes
Cook Time
35 Minutes
Servings Prep Time
2 Portions 5 Minutes
Cook Time
35 Minutes
vegetarische Lasagne Kochrezept
Vegetarian Lasagne Recipe
Votes: 3
Rating: 5
You:
Rate this recipe!
Rezept drucken
Vegetarian lasagne recipe by professional chef Thomas Sixt. A fast and simple Italian lasagna without meat to prepare.
Servings Prep Time
2 Portions 5 Minutes
Cook Time
35 Minutes
Servings Prep Time
2 Portions 5 Minutes
Cook Time
35 Minutes
Ingredients
Soße zur Lasagne
  • 2 pc carrots
  • 2 pc Zucchini
  • 2 pc chopped clove of garlic
  • 2 tbsp oliv oil
  • 1 tsp cornflour
  • 2 can whole tomatoes
  • 5 tbs dry white wine
  • 4 tbs tomato puree
  • 1 tsp Oregano
  • 1/2 tsp salt
  • 8 pinch white pepper
  • 3 pinch brown sugar
  • 1 packet soy cream
  • 2 tbs Parmesan
Lasagne Zutaten und Dekoration
  • 200 g lasagne sheets
  • 1 bunch basil
  • 4 tbs Parmesan
  • 1 tbs oliv oil
Servings: Portions
Units:
Instructions
Prepare Sauce
  1. Peel carrots, cut zucchini and carrots into 2 mm thick slices using a kitchen slicer.
  2. Preheat oven to 220°C (hot air).
  3. Peeled garlic cloves, olive oil, cornflour, tomatoes, white wine, tomato paste, oregano, salt, pepper, sugar in a blender jug and crush and mix coarsely with a hand blender.
  4. Mix the soy whip with the grated Parmesan cheese. Optionally refine with cayenne pepper and nutmeg.
Lasagne insert
  1. Pour some tomato sauce into an ovenproof dish, place lasagne sheets on top. In between, add a layer of vegetables with the parmesan sauce. Then layer the lasagne leaves with the tomato sauce again. Finish with a layer of lasagne plates and tomato sauce and Parmesan soy cream.
  2. Sprinkle the lasagne with Parmesan cheese and bake in the oven for 40 minutes at 180°C.
  3. Portion the lasagne and serve quickly decorated with basil. Enjoy your meal!
Recipe Notes

4. Calories Vegetarian Lasagne

Nutrition Facts
Vegetarian Lasagne Recipe
Amount Per Serving
Calories 820 Calories from Fat 288
% Daily Value*
Total Fat 32g 49%
Saturated Fat 9g 45%
Polyunsaturated Fat 2g
Monounsaturated Fat 19g
Cholesterol 22mg 7%
Sodium 1397mg 58%
Potassium 1006mg 29%
Total Carbohydrates 108g 36%
Dietary Fiber 9g 36%
Sugars 17g
Protein 30g 60%
Vitamin A 166%
Vitamin C 46%
Calcium 48%
Iron 38%
* Percent Daily Values are based on a 2000 calorie diet.

OTHER LANGUAGES: deGerman

Thomas Sixt

Thomas Sixt

Servus!Ich bin Thomas und zeige Dir auf dieser Website tolle Kochrezepte zum selber kochen.Als Kochprofi begleite ich Dich gerne in der Küche und als Foodfotograf möchte ich Dir Lust auf gutes Essen machen.Gutes Gelingen & Guten Appetit!

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