Thomas Sixt Food Blog > All Recipes by German Chef Thomas Sixt > Fruit muesli recipe, granola with yoghurt and maple syrup

Fruit muesli recipe, granola with yoghurt and maple syrup

Fruit muesli recipe, granola with yoghurt and maple syrup

My Fruit Muesli recipe I show you today in the post. Here you will find suggestions for your own favourite muesli – plus a short cooking video with professional cooking tips. It will be creative and exciting.

A tasty muesli with fruits gives you a healthy turbo start into the day. This fills your stomach and satisfies your hunger until lunch break. You will then no longer need the roll from the canteen.

In the video Preparing fruit muesli I show you everything step by step.

Try to imitate me – good success…

1. Healthy Fruit Muesli

A fruit muesli contains lots of fiber, vitamins and proteins. I like to prepare my muesli from a part of fresh fruit and a part of dried fruit. Seasonal fruit varieties are particularly suitable for fresh fruit. I like apples, pears and apricots very much. Depending on the season, berries such as blueberries and raspberries are an absolute highlight in fruit muesli. I add goji berries, dates and figs according to availability.

2. Orange Filets for Breakfast Fruit Muesli

I like orange fillets very much in muesli, it looks delicious and tastes good. Here are my two videos about peeling oranges and filleting oranges:

Video Peel oranges to filet oranges:

Video Prepare orange fillets:

3. Nuts for the Muesli

A good muesli contains nuts, which support the efficiency with thinking and with concentrated work.

Suitable are:

  • almonds
  • sunflower seeds
  • pumpkin seeds
  • hazelnuts
  • walnuts
  • cashews

You can add nuts to your muesli either whole or ground

Muesli with yoghurt and fruit – it tastes delicious and makes you fit!

4. Muesli with or without dairy Products

You can prepare your muesli with milk, yoghurt, soy milk or soy yoghurt. Orange juice brings a gentle acidity to the muesli and thus variety to the plate.

5. Put Muesli together yourself

As a base for your muesli you use oat flakes or spelt flakes and supplemented with linseed or Chia seeds. Such a muesli is tasty and sophisticated, at the same time quickly prepared and tasty. For sweetening I like to use honey or maple syrup, fresh mint tastes excellent in muesli.

No fresh mint at hand? Tip: Sprinkle some mint from a tea bag on your muesli!

6. Cooking Video Fruits Muesli

In the cooking video I show the example of the fruit muesli preparation step by step.

7. Fruit Muesli Recipe

Following my fruit muesli recipe with all ingredients. My insider tip: Rub some fresh ginger into the muesli, this gives the right taste kick, is healthy and promotes digestion.

Fruit muesli recipe, granola with yoghurt and maple syrup
Print Recipe
5 from 5 votes
Fruits Muesli Recipe
Recipe for fruit muesli with yoghurt and maple syrup, recipe with video by professional chef Thomas Sixt.
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Breakfast, Snack
Cuisine: German Recipes
Keyword: Gluten Free Recipes
Servings: 2 Persons
Calories: 466kcal
Author: Thomas Sixt
Ingredients
  • 250 ml Joghurt
  • 2 tsp. lemon juice
  • 2 tbsp maple syrup
  • any apple
  • any banana
  • some dates
  • some blueberries
  • any Kiwi
  • 100 g granola
  • any peppermint tea
Instructions
  • Mix the yoghurt, cum milk yoghurt or soy yoghurt with a little lemon juice and maple syrup and make available.
  • Cut the various fruits into bite-sized strips or pieces according to the season.
  • Cut the berries in half or leave them whole and arrange everything in a circle in the plate.
  • Sprinkle the muesli in the middle of the plate and sprinkle with the prepared yoghurt.
  • Serve the muesli refined to taste with maple syrup and some peppermint tea.
Notes

8. Fruits Muesli Nutritional values

Nutrition Facts
Fruits Muesli Recipe
Amount Per Serving
Calories 466 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.4g
Cholesterol 6mg2%
Sodium 68mg3%
Potassium 617mg18%
Carbohydrates 100g33%
Fiber 11g46%
Sugar 65g72%
Protein 13g26%
* Percent Daily Values are based on a 2000 calorie diet.
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Author: Thomas Sixt

Hi, I am a German Chef, Cookbook Author and Food Photographer. The imparting of cooking knowledge is my great passion. Everyone can cook for himself and with this website I would like to contribute to its success. Let yourself be inspired and enjoy good food. If you have any cooking questions, please use the comment function at the end of each article and recipe. I wish Thomas Sixt Good Luck!