Go Back
+ servings
Asian Salad with Glass Noodles and Scallops, Recipe with Cooking Video Instructions
Print Recipe
5 from 6 votes
Asian salad with glass noodles and scallops
Recipe for Asian salad with glass noodles, scallops and plenty of vegetables from Thomas Sixt. Chef tips and ideas for modifying the recipe.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Salad
Cuisine: Asian Recipes
Keyword: Gluten Free Recipes
Servings: 2 Persons
Calories: 452kcal
Author: Thomas Sixt
Ingredients
  • 100 g scallops
  • 3 Stück shiitake mushrooms
  • 1 Stück shallot
  • 50 g carrot
  • 2 Stück Pak Choi
  • 1 Stück red pepper
  • 1 Bund Coriander herb fresh
  • 30 g sugar snap peas
  • 1 Scheibe ginger
  • 100 g glass noodles
  • 1 Stück clove of garlic
  • 2 EL sesame seeds
  • 2 EL sunflower oil
  • 2 EL soy sauce
  • 1 EL rice vinegar
  • 1 EL pumpkin seed oil
  • 1 TL sesame oil
  • 1 TL brown sugar
  • Chili dried or fresh
Instructions
  • For the Asian salad with scallops, please prepare all the ingredients before roasting and preparing in the wok or pan.
  • The scallops are washed and dry spotted. Please note: frozen scallops should be thawed in cold water for 45 minutes.
  • Cut the shiitake mushrooms into strips as well as the shallot, pak choi and paprika.
  • Finely chop the coriander, halve the sugar snap peas lengthwise, ginger and garlic into fine cubes.
  • Place the glass noodles in boiling water and leave to stand as indicated on the packaging. Then drain and prepare.
  • First put the scallops in sesame seeds, only with one side, then fry this side in a wok with some oil.
  • When the scallops have taken colour, place the sesame side up on the wok grid.
  • Then lightly fry the shiitake mushrooms in the wok, forming good flavorings, then add vegetables.
  • Always keep the vegetables moving well and sauté evenly.
  • Add aromatics such as garlic and ginger at about the same time as the soy sauce. Steam the vegetables briefly with a lid.
  • With the rest of the ingredients: Season to taste with rice vinegar, kernel oil, sesame oil, sugar and chilli and arrange the vegetable salad on the glass noodles. Add the scallops and enjoy.
Notes

10. Calories

 
Nutrition Facts
Asian salad with glass noodles and scallops
Amount Per Serving
Calories 452 Calories from Fat 270
% Daily Value*
Fat 30g46%
Saturated Fat 4g25%
Polyunsaturated Fat 15g
Monounsaturated Fat 9g
Cholesterol 31mg10%
Sodium 1131mg49%
Potassium 755mg22%
Carbohydrates 34g11%
Fiber 5g21%
Sugar 6g7%
Protein 15g30%
* Percent Daily Values are based on a 2000 calorie diet.