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Salad with Beef: Recipe with Video for colorful Leaf Salad with Beef Strips
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5 from 9 votes
Salad with Beef: Coloured Leaf Salad with Beef Strips
Roast beef with colorful salad and vegetables, a recipe by Thomas Sixt with cooking video.
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Salad
Cuisine: German Recipes
Keyword: Barbecue Salad, Beef, Steak Salad
Servings: 2
Calories: 812kcal
Author: Thomas Sixt
Ingredients
  • 2 slices roast beef
  • 1-2 tsp Dijon-mustard
  • 2 pinch brown cane sugar
  • some chili dryed
  • 2 pc anchovy fillet small
  • 25 ml Balsamico
  • 90 ml oliv oil
  • 1 pc cucumber small
  • 3 pc mushrooms
  • 120 g green beans blanched and cooled or steamed in ice water
  • 80 g leaf salad mixed
  • 20 g Parmesan
  • 6 pc cocktail tomatoes
  • salt
  • pepper
Instructions
  • Clean up the roast, cut in the tendons, prepare the meat for frying.
  • Prepare a salad dressing with mustard, sugar, salt, chilli, pepper, anchovy fillet, balsamic vinegar and olive oil.
  • Fry the meat, turn it over after about 4 minutes and leave it to stand next to the stove with the lid on.
  • Slice the cucumber and mushrooms and mix well with the blanched beans and the salad in the marinade.
  • Serve the salad, season the roast with salt and pepper, cut open on the salad, decorate with Parmesan freshly planed, add the tomato halves and serve.
Notes

8. Calories (kcal) Salad with Beef, Overview of Nutritional Values

Nutrition Facts
Salad with Beef: Coloured Leaf Salad with Beef Strips
Amount Per Serving
Calories 812 Calories from Fat 612
% Daily Value*
Fat 68g105%
Saturated Fat 16g100%
Polyunsaturated Fat 6g
Monounsaturated Fat 42g
Cholesterol 81mg27%
Sodium 1025mg45%
Potassium 995mg28%
Carbohydrates 14g5%
Fiber 4g17%
Sugar 7g8%
Protein 39g78%
* Percent Daily Values are based on a 2000 calorie diet.