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Porridge with caramelised Banana and crunchy Basil, exciting Recipe for Breakfast and Brunch!
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4.67 from 3 votes
Porridge with caramelised Banana and crunchy Basil
Porridge refined prepare with banana and crispy basil. Chef Kochwiki as kitchen story with cooking video by Thomas Sixt.
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Breakfast
Cuisine: American Recipes
Keyword: Gluten Free Recipes
Servings: 2 Persons
Calories: 314kcal
Author: Thomas Sixt
Ingredients
  • 30 g instant Porridge or oatmeal
  • 120 g soy milk oder milk or cream
  • Butter optional
  • salt optional
  • 1 tsp. vanilla sugar optional
  • some Nuremberg gingerbread optional
  • some brauner Zucker
  • 1 pc banana
  • 1 tbsp. corn oil
  • some basil
Instructions
  • Depending on the porridge, please follow the preparation instructions on the packaging. For oat flakes, 1 part oat flakes and four parts liquid have proven successful.
  • Bring the milk to the boil once, season to taste with a piece of butter, a little salt, vanilla sugar, cane sugar or honey. Add oat flakes or porridge product, stir and then steep at moderate temperature for approx. 10 minutes and allow to swell. I always do this at the lowest setting or push the pot next to the hob.
  • Optional: After half the cooking time, fold the honey gingerbread into the porridge and cut into small pieces.
  • Peel the banana, then cut it in half lengthwise and press the cut surface into the cane sugar.
  • Sauté the sugared banana sides in a pan with a little oil and caramelise. Be careful, the pan should not be too hot, otherwise the sugar burns and the banana is black!
  • Turn the fried banana briefly and cook to your personal taste. I'll just leave the caramelized banana in the pan for a moment. So the banana still has a slight bite!
  • Fry the basil in some oil until crispy, arrange the porridge, add the bananas and serve garnished with the slightly salted basil leaf. Enjoy it!
Notes

6. Calories (kcal.) Oat porridge with banana and basil

Nutrition Facts
Porridge with caramelised Banana and crunchy Basil
Amount Per Serving
Calories 314 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 5g31%
Polyunsaturated Fat 3g
Monounsaturated Fat 3g
Cholesterol 17mg6%
Sodium 272mg12%
Potassium 356mg10%
Carbohydrates 47g16%
Fiber 3g13%
Sugar 24g27%
Protein 6g12%
* Percent Daily Values are based on a 2000 calorie diet.