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Roastbeef Preparing it yourself Recipe Step-by-step instructions with professional chef Tips
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5 from 9 votes
Roast beef, recipe for roasted pink beef
Roast beef recipe with a marinade by professional chef Thomas Sixt.
Prep Time20 mins
Cook Time25 mins
Total Time45 mins
Course: Main Courses
Cuisine: American Recipes, German Recipes
Keyword: Gluten Free Recipes
Servings: 4 Portions
Calories: 764kcal
Author: Thomas Sixt
Ingredients
Meat:
  • 0,8 kg roast beef
Spice marinade:
  • 1 piece garlic
  • 100 ml vegetable oil
  • 1 tbsp. Medium hot mustard or Dijon mustard
  • 2 pinches Curry
  • 1 tsp. Rosmarin
  • 1 tsp. salt
  • 5 pinches black pepper
  • 1 tsp. honey
Instructions
  • Let the butcher prepare the grilled beef, then cut the fat layer into a grid.
  • Wash the meat, dab dry and prepare.
  • Peel the garlic and chop finely. I do not press the garlic as it becomes bitter and hot.
  • Stir the garlic with the remaining ingredients into the vegetable oil and rub well into the roast beef.
  • Stir the garlic with the remaining ingredients into the vegetable oil and rub well into the roast beef.
  • When the oven temperature is reached, quickly place the marinated roast beef in the middle of the grill grid and quickly close the oven again.
  • Cook the roast beef for 15 minutes at 220°C, then reduce the temperature to 150°C and cook for a further 25-35 minutes at the desired temperature.
  • Switch off the oven and let the meat rest for about 10 minutes.
  • Then either cut off finger-thick steaks and serve with side dishes or let the roast beef cool down and serve thinly sliced with various dips or cold sauces.
Notes

7. Calories Roast Beef, Nutritional Informations

Nutrition Facts
Roast beef, recipe for roasted pink beef
Amount Per Serving
Calories 764 Calories from Fat 540
% Daily Value*
Fat 60g92%
Saturated Fat 17g106%
Polyunsaturated Fat 14g
Monounsaturated Fat 23g
Cholesterol 152mg51%
Sodium 919mg40%
Potassium 608mg17%
Carbohydrates 2g1%
Fiber 0.4g2%
Sugar 1g1%
Protein 52g104%
* Percent Daily Values are based on a 2000 calorie diet.