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Tomatensalat Rezept Bild
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4.92 from 12 votes
Tomato Salad Recipe
A step-by-step photo-recipe written by German Chef Thomas Sixt.
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Salad, Side Dishes
Cuisine: German Recipes
Keyword: Gluten Free Recipes
Servings: 2 Portions
Calories: 122kcal
Author: Thomas Sixt
Basic Preparation
  • 150 g tomatoes German Name "Liebesäpfel" in Austria "Paradeiser "
  • 1 pc red onion
  • 4-6 pinches salt
  • 4 pinches brown sugar I prefer brown sugar
  • 2-3 tbsp olive oil
Optional vinegar or lemon juice
  • 1-2 tbsp lemon juice
  • 1-2 tbsp white wine vinegar or balsamic vinegar or red wine vinegar
  • 1-2 tbsp fresh herbs basil, marjoram, thyme, lovage, cress
  • Prepare the ingredients. Wash and dry the tomatoes, put the remaining ingredients within reach.
    Zutaten Tomatensalat
  • Cut the tomatoes in half wisely, the stem remains on one half.
    tomaten klug halbieren.
  • Cleanly cut out the stem extensions with a wedge cut.
    Tomaten für Tomatensalat zuschneiden.
  • Place the sliced tomatoes in a large bowl.
    Geschnittene Tomaten
  • Halve and peel the onion.
    Zwiebel halbieren und schälen
  • Finely dice the onion.
    Zwiebelwürfel geschnitten
  • Add the onion cubes to the tomatoes. Season the salad with salt, pepper, sugar and lemon juice or vinegar. Note on the quantities: Depending on the maturity of the tomatoes, use less or more acid/vinegar. Mix the Pardeissalad carefully and let it steep for 5 minutes.
    Paradeissalat marinieren
  • Refine the tomato salad with herbs as desired. Finely chop the herbs and blend shortly before serving. Enjoy your meal!
    Tomatensalat Rezept Bild

2. Calories, the Nutritional Values at a Glance

Nutrition Facts
Tomato Salad Recipe
Amount Per Serving
Calories 122 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 7g
Sodium 781mg34%
Potassium 246mg7%
Carbohydrates 8g3%
Fiber 1g4%
Sugar 5g6%
Protein 1g2%
* Percent Daily Values are based on a 2000 calorie diet.

3. Suitable Recipes

More side salads:
Potato Salad Recipes
Goes well with tomato salad:
Bavarian roast pork
Fast roast pork
Steak with fried potatoes
Viennese schnitzel
Beef roulades