Salad with Beef: Recipe with Video for colorful Leaf Salad with Beef Strips

OTHER LANGUAGES: deGerman

A salad with beef or beef strips I show in this article with cooking video and step by step instructions. The salad is easy to prepare and is on the table in less than 30 minutes. I will give you many practical kitchen tips so that you can cook it yourself. The recipe salad with beef is prepared for you with certainty. Have fun cooking, I would be happy if you share this article with your friends on Facebook. 

1. Salad with Beef Strips

As meat for my salad I use a roast roast. When shopping, make sure that you get hung out meat. You can also buy vacuum packed steaks, please buy the packed steaks close to the expiration date.

Colorful leaf salads are ideal for salads with beef, green salad is also possible but monochrome!

2. Steak Salad Recipe

You can also prepare the beef salad with a fillet of beef. Cut the fillet of beef into slices about two centimetres thick and then fry the steaks in a pan to the desired cooking degree. After frying, cut the fillet into thin slices and arrange them on the salad.

Roast roast, beef steak, fillet steak, briefly roasted, these kinds of meat are a dream for the salad!

3. Steak medium or Steak well done?

I’m inserting the steak gargrade here so you’ll have easier steak roasting:

Gargrad BezeichnungKerntemperatur
Rare45-49°C
Medium Rare50-54°C
Medium55-59°C
Medium well60-72°C
Well done73-85°C

This steak with salad is great – that’s how I like diet!

4. Salad with boiled Beef

Cook a breast of beef or other cooked meat and let the meat cool down. Then cut the beef into thin slices (3mm), spread the meat with Dijon mustard, place the meat in flour and fry the meat slices “breaded” with mustard and flour in a coated pan with a little sunflower oil on both sides light brown. The beef in the mustard crust tastes delicious! You can find the recipe here: Beef salad with leaf salad and asparagus, recipe for cooked beef.

Mustard meat on the salad tastes delicious, you can marinate cooked meat 3-5 days in mustard, pickle, mature and flavor!

In connection with beef I like a salad dressing with mustard. If possible I use the hot Dijon mustard. In addition there is a strong balsamic vinegar, sugar, a little salt, pepper, some chili and olive oil. The special kick with this dressing comes from anchovy fillets. They bring a special aroma to the dressing and that makes it exciting and exciting. You can mix the ingredients of the dressing with a hand blender or with a whisk. If you prepare the dressing by hand, then chop the anchovy fillets with the knife and crush everything finely with the side of the blade. I do that in the video with the whisk, that also works. Then stir with the mustard, spices and balsamic vinegar until smooth. Let the oil run in slowly, stir vigorously, then add more oil and continue stirring. Use one part balsamic vinegar and three to four parts olive oil, spices according to the recipe or your own taste.

You can serve this salad as a starter or as a main course!

5. Salad with Beef and Vegetables

I like to combine the salad with beef with blanched beans, sliced cucumbers, fried zucchini slices, fried or raw mushrooms, quartered or sliced radishes, tomatoes seasoned with salt (and a little sugar), green and black olives, dried and oil-soaked tomatoes or artichokes.

6. Salad with Beef Video

I show the preparation of a variant of salad with beef strips in the following video.

7. Recipe Salad with Beef

It has become a really beautiful and great colorful salad that pleases the eye and the palate. In the video I show the meat roast without fat, you can try this or use a little sunflower oil.

Salad with Beef: Recipe with Video for colorful Leaf Salad with Beef Strips
Salad with Beef: Coloured Leaf Salad with Beef Strips
Votes: 1
Rating: 5
You:
Rate this recipe!
Rezept drucken
Roast beef with colorful salad and vegetables, a recipe by Thomas Sixt with cooking video.
Servings Prep Time
2 Persons 10 Minutes
Cook Time
15 Minutes
Servings Prep Time
2 Persons 10 Minutes
Cook Time
15 Minutes
Salad with Beef: Recipe with Video for colorful Leaf Salad with Beef Strips
Salad with Beef: Coloured Leaf Salad with Beef Strips
Votes: 1
Rating: 5
You:
Rate this recipe!
Rezept drucken
Roast beef with colorful salad and vegetables, a recipe by Thomas Sixt with cooking video.
Servings Prep Time
2 Persons 10 Minutes
Cook Time
15 Minutes
Servings Prep Time
2 Persons 10 Minutes
Cook Time
15 Minutes
Ingredients
  • 2 slices roast beef
  • 1-2 tsp Dijon-mustard
  • 2 pinch brown cane sugar
  • some chili dryed
  • 2 pc anchovy fillet small
  • 25 ml Balsamico
  • 90 ml oliv oil
  • 1 pc cucumber small
  • 3 pc mushrooms
  • 120 g green beans blanched and cooled or steamed in ice water
  • 80 g leaf salad mixed
  • 20 g Parmesan
  • 6 pc cocktail tomatoes
  • salt
  • pepper
Servings: Persons
Units:
Instructions
  1. Clean up the roast, cut in the tendons, prepare the meat for frying.
  2. Prepare a salad dressing with mustard, sugar, salt, chilli, pepper, anchovy fillet, balsamic vinegar and olive oil.
  3. Fry the meat, turn it over after about 4 minutes and leave it to stand next to the stove with the lid on.
  4. Slice the cucumber and mushrooms and mix well with the blanched beans and the salad in the marinade.
  5. Serve the salad, season the roast with salt and pepper, cut open on the salad, decorate with Parmesan freshly planed, add the tomato halves and serve.
Recipe Notes

8. Calories (kcal) Salad with Beef, Overview of Nutritional Values

Nutrition Facts
Salad with Beef: Coloured Leaf Salad with Beef Strips
Amount Per Serving
Calories 812 Calories from Fat 612
% Daily Value*
Total Fat 68g 105%
Saturated Fat 16g 80%
Polyunsaturated Fat 6g
Monounsaturated Fat 42g
Cholesterol 81mg 27%
Sodium 1025mg 43%
Potassium 995mg 28%
Total Carbohydrates 14g 5%
Dietary Fiber 4g 16%
Sugars 7g
Protein 39g 78%
Vitamin A 55%
Vitamin C 36%
Calcium 22%
Iron 23%
* Percent Daily Values are based on a 2000 calorie diet.

 

OTHER LANGUAGES: deGerman

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