Bavarian CuisineChristmasklassikerMain CoursesMeat-and-PoultryRecipes by Thomas Sixt

Simple Pork Fillet Recipe – Pork Tenderloin with Horseradish Sauce

By 22. November 2018 No Comments
Einfaches Schweinefilet Rezept - Schweinelendchen mit Meerrettich Soße

OTHER LANGUAGES: deGerman

On average, around 60 kilograms of meat and meat products of all kinds are consumed per capita in Germany every year. About two thirds of this is pork. The most popular meat of Germany, the pork, here in the fine variant as Schweinefilet or Schweinelendchen can be prepared simply and fast. If you buy your meat from the butcher and perhaps even take the good organic meat, the meat is also beautifully tender and leaves little water. You will find the perfect preparation in the recipe pork fillet – pork tenderloin with horseradish sauce… 

1. Pork Filet – Pork Tenderloin, Browning

I briefly fry the fillet pieces seasoned with salt and pepper in a pan with clarified butter on both sides.  Then I let the meat – wrapped in aluminium foil – rest a little to relax. The meat is then cooked in the vegetable stock.

Pork fillet fried in a pan

Pork fillet fried in a pan

2. Preparation of Horseradish Sauce for Pork Fillet – Pork Tenderloin

I prepare the vegetable stock from fresh vegetables. Add garlic, salt, pepper and nutmeg. Then I add cold butter and grated fresh horseradish and mix everything with a hand blender until foamy.

Simple pork fillet recipe - pork tenderloin with horseradish sauce

Simple pork fillet recipe – pork tenderloin with horseradish sauce

3. Pork Fillet – Pork Tenderloin with Horseradish Sauce, the Recipe

Einfaches Schweinefilet Rezept - Schweinelendchen mit Meerrettich Soße
Simple Pork Filet Recipe - Pork Tenderloin with Horseradish Sauce
Votes: 1
Rating: 5
You:
Rate this recipe!
Rezept drucken
Tips for cooking your own pork fillet - pork tenderloin with horseradish sauce. The perfect preparation with tips from professional chef Thomas Sixt.
Servings Prep Time
4 Persons 20 Minutes
Cook Time
20 Minutes
Servings Prep Time
4 Persons 20 Minutes
Cook Time
20 Minutes
Einfaches Schweinefilet Rezept - Schweinelendchen mit Meerrettich Soße
Simple Pork Filet Recipe - Pork Tenderloin with Horseradish Sauce
Votes: 1
Rating: 5
You:
Rate this recipe!
Rezept drucken
Tips for cooking your own pork fillet - pork tenderloin with horseradish sauce. The perfect preparation with tips from professional chef Thomas Sixt.
Servings Prep Time
4 Persons 20 Minutes
Cook Time
20 Minutes
Servings Prep Time
4 Persons 20 Minutes
Cook Time
20 Minutes
Ingredients
  • 500 g pork filet á 125 g
  • 2 pinch salt
  • 2 pinch pepper
  • 1 tbs clarified butter
  • 2 pc onions
  • 1 pc clove of garlic
  • 150 g carrots
  • 150 g celery
  • 150 g leeks
  • 80 ml white wine
  • 100 ml vegetable broth or a bunch of soup vegetables
  • 30 g Butter
  • 2 tbs parsley
  • some horseradish grated
Servings: Persons
Units:
Instructions
  1. PREPARATION: Clean the fillet of pork from the butcher and let it clean. Wash the meat, dab dry and cut into 2 cm thick slices. Peel and finely dice the onions and garlic and make the garlic extra. Wash and peel the vegetables and cut them into thin strips.
  2. PREPARATION: Season the meat with salt and pepper, fry the fillet pieces in a pan with the clarified butter for a short time on both sides, remove and place covered with lid or aluminium foil.
  3. Sweat the onion cubes and the vegetable strips, deglaze after 4 minutes with the white wine and the vegetable broth and let simmer gently. Place the fillet pieces in the stock and let them simmer to the desired degree.
  4. Arrange the poached pork fillet on the vegetable strips.
  5. Boil the stock with the garlic, season with salt, pepper and nutmeg. Add the cold butter and horseradish and mix until foamy with a hand blender. Sprinkle the sauce and foam over the prepared dish and serve sprinkled with the chopped parsley.
Recipe Notes

4. Calories (kcal) Pork Fillet - Pork Tenderloin with Horseradish Sauce, the Nutritional Values

Nutrition Facts
Simple Pork Filet Recipe - Pork Tenderloin with Horseradish Sauce
Amount Per Serving
Calories 420 Calories from Fat 243
% Daily Value*
Total Fat 27g 42%
Saturated Fat 12g 60%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 105mg 35%
Sodium 1609mg 67%
Potassium 383mg 11%
Total Carbohydrates 16g 5%
Dietary Fiber 3g 12%
Sugars 5g
Protein 27g 54%
Vitamin A 163%
Vitamin C 41%
Calcium 8%
Iron 14%
* Percent Daily Values are based on a 2000 calorie diet.

OTHER LANGUAGES: deGerman

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