OTHER LANGUAGES: deGerman

Trout Fillet fried with root Vegetables, Potatoes and Horseradish Sauce
Recipe for German/Austrian Dish – Fried Trout Fillet with root Vegetables, Potatoes and Horseradish Sauce. Article with a lot of Tips and Cooking Videos from German Chef Thomas Sixt.
Servings Prep Time
2Persons 20Minutes
Cook Time
50Minutes
Servings Prep Time
2Persons 20Minutes
Cook Time
50Minutes
Ingredients
  • 200ml chicken brothor vegetable broth
  • 6pc jacket potatoes
  • 30g Butter
  • 200g soup vegetables
  • any thyme
  • any nutmeg
  • any garlic
  • 100ml soy creamor cream
  • 50ml white wine
  • 4pc trout fillets
  • 2tbs. cornflour
  • 3tbs. sun flower oil
  • 4tbs. horseradish
  • salt
  • pepper
Instructions
  1. Place the chicken broth or vegetable broth in a saucepan and bring to the boil.
  2. Place the boiled, peeled potatoes in a pan with a little butter and heat slowly.
  3. Cut the soup vegetables into fine Julienne and bring to the boil with half of the chicken stock in an extra pot.
  4. Add the thyme plucked with some crushed garlic to the potatoes and season with salt, pepper and nutmeg.
  5. Add the remaining chicken broth or vegetable broth with cream, white wine and horseradish to the horseradish sauce and bring to the boil.
  6. Bind the horseradish sauce with some cornflour stirred in cold water. Season to taste with salt, pepper and nutmeg and mix with a hand blender.
  7. Swing the potatoes in the pan again and again and heat them evenly. Prepare a pan with a little oil and heat.
  8. Place the trout fillets in the cornflour with the skin side down, then place in the prepared hot pan with the skin side down.
  9. Season prepared vegetable julienne with salt, pepper and nutmeg.
  10. Finish the horseradish sauce: Mix with cold butter, season to taste with a little more horseradish, salt, pepper and nutmeg.
  11. Turn the crispy fried trout fillets once, add a little butter and season with salt and pepper.
  12. Arrange Julienne vegetables without vegetable juice on warm plates, pour butter over trout fillets and add potatoes.
  13. Add the freshly foamed horseradish sauce, decorate with thyme and some horseradish and serve quickly.
Recipe Notes

8. Calories Trout Fillet fried, the Nutritional Values

Nutrition Facts
Trout Fillet fried with root Vegetables, Potatoes and Horseradish Sauce
Amount Per Serving
Calories 717 Calories from Fat 405
% Daily Value*
Total Fat 45g 69%
Saturated Fat 13g 65%
Polyunsaturated Fat 14g
Monounsaturated Fat 14g
Cholesterol 118mg 39%
Sodium 1697mg 71%
Potassium 1484mg 42%
Total Carbohydrates 41g 14%
Dietary Fiber 8g 32%
Sugars 10g
Protein 36g 72%
Vitamin A 22%
Vitamin C 55%
Calcium 17%
Iron 14%
* Percent Daily Values are based on a 2000 calorie diet.

9. What suits this Dish – a Menu Suggestion?

Recommendation for a Bavarian Menu for guests: You can serve a bear’s garlic soup or a colourful lettuce salad, for dessert an Apple Strudel – Apfelstrudel is a good choice.

OTHER LANGUAGES: deGerman