Vegetables Side Dishes

Black Salsify Vegetables Recipe Picture

Preparing black Salsify Vegetables, Recipe with many Tips

Here I show you my Black Salsify Vegetables. The black salsify is regionally also called winter asparagus, miner’s asparagus and asparagus of the poor man.

The season for this delicious root vegetable is from October to May.

The striking dark roots contain vitamins E, A, C and various B vitamins. They also contain the minerals potassium, magnesium, calcium and iron. The root also contains the fibre inulin, which supports the fat metabolism and harmonises the intestinal flora.

The wild black salsify was used in early times as a medicinal plant against the plague and snake bites. The vegetables originate from Southern Europe and have been cultivated here since 1700.

The root vegetable tastes excellent in butter glazed and is a great side dish to braised roast, duck and goose. 

Today I recommend you to perform like a surgeon in your kitchen! Since the black salsifies stick terribly when peeling, rubber gloves are a recommendable equipment!

Below you will find the detailed instructions with step by step photos.

Read More »Preparing black Salsify Vegetables, Recipe with many Tips

Savoy cabbage

Savoy Cabbage with certainty, Recipe for Savoy Cabbage Vegetables

My Savoy Cabbage recipe I serve you in this post. Savoy cabbage is a great side dish for roasts, poultry and game. In autumn and winter it goes excellently with strong sauces, it simply works and is healthy! 

Did you know? The ruffled cabbage can compete with the lemon in terms of its vitamin C content. Therefore, many raw food fans eat the tender leaves without cooking and cut the leaves finely as an insert in autumnal and winter salads.

If you want to preserve your intestines, you prefer to boil the leaves, so the cabbage is more digestible.

The savoy cabbage has many regional names: Welschkohl, Welschkraut, Savoyenkohl, Savoyer Kohl, and Schavur are well-known names. In Swiss German it is called Wirz or Köhli and in Austria it is simply cabbage.

Please read on! Let us show you several variants of the preparation that will make you survive in all situations. Wish you good luck!

Read More »Savoy Cabbage with certainty, Recipe for Savoy Cabbage Vegetables

Brussels Sprouts fry

Roast Brussels Sprouts and serve deliciously

Now comes my great recipe for Brussels Sprouts fry. Preparing the autumn and winter vegetables in a simple, excellent and tasty way is the subject of this article.

Maybe you don’t know the green cabbage buds yet! I’ll show you how to become a vegetable fan with this wonderful preparation. 

The dish is vegetarian, quick and easy to prepare. So your dinner will be light and healthy, because Brussels sprouts are as digestible as a light food.

Caramelized Brussels sprouts – you will lick your fingers after it!

I bet with you, with this food you inspire even your children and grandchildren: Guaranteed radiance with the small ones and no face acrobatics 😉

The preparation is quick and we can start right away. Let’s go to the kitchen, the food doesn’t cook itself.

Read More »Roast Brussels Sprouts and serve deliciously

Butterbohnnen angerichtet

Prepare Butter Beans Recipe with Step by Step Photos

Here I show you my recipe for Butter Beans. The green beans prepared with butter are a popular side dish for various main courses.

In this article I show you an insider tip from the world of star gastronomy. It also includes information and tips on how to keep the beans green. I have documented the preparation for you step by step with photos.

Have fun reading and good luck!

Read More »Prepare Butter Beans Recipe with Step by Step Photos

Ratatouille Rezept für Provenzalisches Gemüse

Ratatouille Recipe for Provencal Vegetables with Step by Step Photos

Today I show you my Ratatouille Recipe. This is a Provencal vegetable with courgettes, peppers and tomatoes.

The step by step photos accompany you cooking yourself. First there is a story how I got to know the vegetables. Here you will find interesting information on how star chefs prepare vegetables.

Have fun reading, I am very happy about comments…

Read More »Ratatouille Recipe for Provencal Vegetables with Step by Step Photos

Glazed Apples

Making glazed Apples with Balsamico

Here I show you a simple recipe Glazed Apples with balsamic vinegar. This step by step guide accompanies you with many photos while cooking yourself.

I refine and combine the forbidden fruit of paradise with a balsamic vinegar reduction. This brings some acidity and a great taste to the previously grilled apple slices.

This fruity and sour side dish is an excellent accompaniment to cheese and especially goat cheese, game dishes and salads. 

I wish you all the best!

Read More »Making glazed Apples with Balsamico

Spinach Recipe

Spinach Recipe for Spinach Vegetables with Whole Leaves

My Spinach recipe I show you in this post. Leaf spinach is a popular side dish and the preparation is quick and easy. 

Did you know? Leaf spinach belongs to the goosefoot family and is related to chard and beetroot. The green leafy vegetables contain vitamins A, B1, B2, niacin, B6, C and E – as well as magnesium, calcium and folic acid.

Doesn’t that sound exciting? A new study has shown: The green leaves help to lose weight and prevent ravenous hunger attacks.

That’s reason enough to follow Popeye… Today we prepare the leafy vegetables step by step together. Wish you good luck and a good appetite!

Read More »Spinach Recipe for Spinach Vegetables with Whole Leaves

Cream spinach served

Cream Spinach Recipe, Spinach with Blubb Step by Step prepare

My Cream Spinach recipe I show you today in this post.

The leaf spinach is super healthy, it helps to lose weight and alleviates cravings. The freshly prepared spinach tastes much better than the frozen spinach from the pack.

As a side dish, it is a pleasure to put on the table, so today we want to take care of the preparation. I wish you good luck and a good appetite!

Read More »Cream Spinach Recipe, Spinach with Blubb Step by Step prepare

Blue Cabbage – Red Cabbage Recipe with Instructions and Video all Tips of the Professional Kitchen

Today I show you my chef recipe for the Blue Cabbage – Red Cabbage

Here you find a funny little story from Christiane. She was born in Northern Germany in Hamburg. This is interesting because it contains a funny red cabbage story: At a time when she was a baby, her mom had a neighbour in Hamburg who was completely unexperienced in cooking and who liked to pick up cooking tips from her.

The mum therefore explained the red cabbage preparation to her: red cabbage, apples, onion, lard, cider vinegar, pepper, salt, sugar and allspice, bay leaves and cloves which are called ‘Nelken’ in Germany. The lady, the neighbour cooked it that way – with the ‘Nelken’! But ‘Nelken’ are in Germany also beautiful flowers, i.e. carnations and not only the special spice cloves 😉

So, please take the spice – the cloves! The great recipe for the blue cabbage – red cabbage from me can be found at the end of this page. Please also share this post on Facebook, thank you!

Read More »Blue Cabbage – Red Cabbage Recipe with Instructions and Video all Tips of the Professional Kitchen

oven-roasted-vegetables-from-the-oven wonderful and tasteful

My Recipe for Oven Vegetables, delicious Oven Vegetables quickly prepare

My Oven Vegetables recipe I show you in this post. I really like to prepare oven vegetables.

In less than 35 minutes and in only 10 minutes preparation time the vegetables are put on the plate.

The oven vegetables are suitable as a vegan main course. I like to serve the grilled vegetables with different dips and cold sauces. In the article you will find the corresponding ideas.

For meat eaters, vegetables from the oven are a quick and practical side dish. I am looking forward to your comments and remarks. Share this recipe with your friends on Facebook.Read More »My Recipe for Oven Vegetables, delicious Oven Vegetables quickly prepare

Grilled green Asparagus

Roasted Asparagus in the Oven, simple Recipe for the Asparagus Time

Today I present to you with the recipe Fried Asparagus one of my favorite ways of preparing asparagus.

This is the fried asparagus, either from the oven or from the pan. The roast asparagus works with green asparagus and white asparagus, but the spears should not be too thick, but you can also halve the length of the asparagus.

The recipe Roasted Asparagus can be found at the end of this page. I would be happy if you try this, this way of cooking asparagus provides variety in the asparagus season. Please share this article with your friends!Read More »Roasted Asparagus in the Oven, simple Recipe for the Asparagus Time