Low Carb Soups Recipes

Hamburg eel soup

Eel Soup Recipe, German Fish Soup with all inclusive

Welcome to my new recipe Eel Soup. This is a hearty fish soup wonderfully suitable for cool weather – North German “shitweather” ūüôā

In Hamburg the eel soup is called like this because “aal” or “all” is in it. Most people know “all inclusive” – that’s how it is meant. It is originally a leftover soup that contains “alles” (= everything, High German) = “all” (Low German). The inclusion of the fish eel came later, it was not included at first.

Promised, our eel soup is with real eel and also the baked fruit, which belongs to it after Hamburg kind.

So, now we can start cooking, and I wish you good luck!

Read More »Eel Soup Recipe, German Fish Soup with all inclusive

Kale soup vegetarian

Kale Soup vegetarian, a quick and vitamin-rich Soup

Here you find my recipe Kale Soup vegetarian. My soup is a basic soup with many variations. 

Kale, also called brown cabbage in some German regions, is mainly served in Northern and Central Germany. There, the beautiful green cabbage usually ends up on the plate heavily overcooked with fatty meat and sausages. So far, the traditional way.

I am a friend of the use of regional ingredients, which are prepared according to the modern spirit of the time. I do not want to deprive our cabbage of its vitamins and colour and prefer short cooking times. Optics and taste experience are suddenly sensational and let the vegetables shine in new splendor!

Have fun cooking and combining! Bon appetit!

Read More »Kale Soup vegetarian, a quick and vitamin-rich Soup

Kale soup with smoked eel and smoked foam

Kale Soup with Eel Recipe for a perfect Dinner

Here you will find my recipe for Kale Soup with Eel. The finely cooked gourmet soup is served hot for an eye-catcher on the table.

This soup of kale with eel is special! I have thought of this recipe for you, regardless of the traditional preparation of eel soup: Eel combined with a vegetable that goes very well with smoked fish, kale.

Since the kale is only cooked briefly as a soup here, the rich green colour is retained. I think it is a contemporary, modern treatment of the curly kale – the vegetables are not “boiled to death”.¬†

Enjoy cooking and bon appétit!

Read More »Kale Soup with Eel Recipe for a perfect Dinner

Spargelsuppe mit Lachs

Asparagus Soup with Salmon, Step by Step Photo Recipe

The recipe Asparagus Soup with Salmon I introduce to you in this article.

After all, the asparagus season needs a little change every now and then, so new ideas are needed.

I like the combination of salmon and asparagus very much. I recommend the soup for the guest kitchen and if you want to prepare a low carb dinner in the evening.

I wish you good luck! Enjoy the delicious asparagus soup!

Read More »Asparagus Soup with Salmon, Step by Step Photo Recipe

Cream of asparagus soup served with asparagus pieces, shrimps and parsley.

Asparagus Cream Soup with Prawns, Recipe with Step by Step Photos

Asparagus Cream Soup Recipe from the cook professional, the creamy asparagus soup we cook today with step by step instructions and many photos. 

I have added North Sea crabs to the soup, these special shrimps have an excellent taste and harmonize wonderfully with the creamy soup.  

For your information: The German asparagus season starts in the middle of April and ends traditionally on June 24th. The asparagus cream soup is, as the name suggests, a creamy soup with a strong binding. The soup sticks better to the palate and many people like the creamy taste experience.

I wish you good luck! Enjoy the delicious asparagus soup!

Read More »Asparagus Cream Soup with Prawns, Recipe with Step by Step Photos

Asparagus soup with asparagus and herb mushrooms

Asparagus Soup, easy to prepare, Recipe with Step by Step Photos

Here I show you a simple recipe for Asparagus Soup with step by step instructions and many photos.

The asparagus season in Germany begins in the middle to the end of April and traditionally ends on 24 June, which is St John’s Day, popularly known as asparagus New Year’s Eve. ¬†

I cook the classic asparagus soup here with asparagus and asparagus remains. The asparagus peels and sections bring a great aroma to the soup. As a soup addition, I have in addition to pieces of asparagus also fried herbseitlinge supplemented, so some color in the otherwise white soup.

I wish you all the best! Enjoy the delicious asparagus soup!

Read More »Asparagus Soup, easy to prepare, Recipe with Step by Step Photos

Wild garlic soup with fish and vegetables

Recipe Fast Wild Garlic Soup with Fish and Vegetables

Here I present you my fine and fast recipe Wild Garlic Soup with Fish and Vegetables.

This recipe is a delicious variation of my recipe Wild Garlic Soup. 

I found the wild garlic for this delicious soup in the forest myself. Already when picking, the wild garlic smells intensively and tastily of fresh garlic. You can find bear’s garlic from March to June in the deciduous forest.

From the forest directly into the kitchen and into the soup – fresher and better it doesn’t get!

Have fun cooking and a good appetite!Read More »Recipe Fast Wild Garlic Soup with Fish and Vegetables

Geeiste Gurkensuppe Rezepte Bild

Prepare chilled, cold Cucumber Soup Recipe with Salmon Tartare or Avocado Tartare

Today I show you my recipe Cold Cucumber Soup. Especially on hot days this soup is a great appetizer. It goes well with BBQ and generally as the first course in a summer menu.

I know the “most delicious cucumber soup” with salmon tartare in the variant presented here from my apprenticeship at Alfons Schuhbeck. At that time we used a red wine vinegar. Today I like to use raspberry vinegar or lemon juice.

You can simply recook the soup yourself. Here are my instructions and all the tips. Wish you good luck!

Read More »Prepare chilled, cold Cucumber Soup Recipe with Salmon Tartare or Avocado Tartare

Kohlrabisuppe im Kohlrabi serviert.

Kohlrabi Soup Recipe with Chef Profi Tips for Variations

In this post I show you my recipe Kohlrabi Soup. Kohlrabi is a wonderful vegetable and usually available all year round. The kohlrabi season for local produce is from April-June (kohlrabi from the greenhouse) and from May to November (field vegetable kohlrabi).

Kohlrabi has a sweet and nutty aroma and tastes less like cabbage.

Shopping tip: Buy kohlrabi with fresh leaves, which you can also put in a salad or use to prepare and decorate the soup. 

I wish you every success, I’ll tell you some good ideas for the kohlrabi soup and look forward to a delicious soup.

Read More »Kohlrabi Soup Recipe with Chef Profi Tips for Variations

Pumpkin soup coconut with exotic ingredients

Pumpkin Soup with Coconut Milk

Here’s my recipe Pumpkin Soup with Coconut Milk… This pumpkin soup is an ideal soup for the guest kitchen.

When I prepare this soup in autumn for my loved ones, it sometimes becomes a pumpkin stew.

What makes this soup so special? It is a combination of coconut milk, curry and turmeric, with glazed apple pieces, goji berries (superfoods), mint (refreshing) and, if desired, chicken breast or prawns.

The soup is simply a blast and very easy to prepare. As a base I use Hokkaido pumpkin, learn a lot of tips for your next pumpkin cream soup with coconut in the article…Read More »Pumpkin Soup with Coconut Milk

wild garlic soup with inlay tofu and muesli coat

Wild Garlic Soup easy to prepare with Cooking Video, Recipe with Chef Tips for Foam Soup and Cream Soup

Today I present you my  recipe for Wild Garlic Soup. I like the wonderful soup with the light garlic taste very much.

The bear’s garlic is available from March to May. Bear’s garlic can be recognized by its garlic smell and that is the best differentiation between the “autumn timeless” and the “lily of the valley” – CAUTION, the latter are poisonous!

You can play it safe and grow your own wild garlic or buy it in a shop.

For me the colour is important for the bear’s garlic soup, the soup must be fresh and green and have a soft bear’s garlic taste.

The wild garlic soup video shows you the preparation step by step. 

Good success and a good appetite!Read More »Wild Garlic Soup easy to prepare with Cooking Video, Recipe with Chef Tips for Foam Soup and Cream Soup

pumpkin soup with prawns and curry

Pumpkin Soup with Ginger, Curry and Prawns

WOW, delicious, the recipe Pumkin Soup with Ginger makes you happy if you dare to go to the stove! In the following article you will get all my chef tips served directly.

In addition to ginger, I combine curry and turmeric with this soup. This results in a tasteful splendour and promotes health.

This is the ideal pumpkin cream soup if you cook for guests. You can quickly exchange the shrimps for smoked tufo. So you make your vegan guests a real pleasure. Good luck!¬†Read More »Pumpkin Soup with Ginger, Curry and Prawns

beetroot soup enriched in peeling, beetroot soup foam soup

Beetroot Soup

A great recipe for Beetroot Soup I show you today in this post. The beetroot, also known as beetroot, is mega healthy and tastes delicious.

You can do something good for yourself and your loved ones with the soup. In the article tell about the beetroot and its effect. Who would have thought that there was so much good in such a beet?

The soup is very simple and you can prepare it in 30-60 minutes, depending on whether you buy the beets fresh or pre-cooked. But now let’s go, I wish you every success!Read More »Beetroot Soup

gazpacho is a great cold soup for summer, grilling and barbecue and a menue dinner for friends

Gazpacho

Today I’ll show you my¬†¬†Gazpacho recipe. The cold soup from raw vegetables comes from the southern Spanish and Portuguese cuisine.

As spellings Gazpacho and Gaspacho are common, the soup is known under the name gazpacho andaluz. This soup is a great starter in summer and especially suitable for the guest kitchen, because vegetarians and meat eaters enjoy it equally.  

Make your favorite people happy and mix them this delicious soup. It takes less than 20 minutes. Then follow beautiful culinary moments. Good luck!

Read More »Gazpacho

Italian tomato soup recipe, preparation with braised tomatoes. Extraordinary tomato soup fantastically delicious to prepare.

Italian Tomato Soup made from braised Tomatoes, the secret Recipe from Italy

In this article I present you my recipe Italian Tomato Soup. Want a new recipe for tomato soup? This soup you cook for your dearest people or if you want to inspire guests.

The taste of the tomato soup is a firecracker and convinces the biggest critic. Relaxation is the order of the day, there is no stress in the kitchen and it goes very quickly.

Let’s go, relaxed cooking and a great meal together is guaranteed. The secret recipe for this tomato soup from Italy comes directly from Rome from a highly decorated star chef. Thank you Heinz for your tips!Read More »Italian Tomato Soup made from braised Tomatoes, the secret Recipe from Italy

tomato soup from fresh tomatoes with pesto and monkfish

Tomato Soup made from fresh Tomatoes with Pesto and Monkfish or Tofu

Here you find my recipe Tomato Soup from fresh Tomatoes. I have prepared the soup Mediterranean and exciting as a gourmet variant.

You want to really shine in the kitchen? Then this soup is just right! Now it starts and you bring star kitchen on table and plate. 

What’s nice is that you come out of the kitchen stress-free. I wish you every success!Read More »Tomato Soup made from fresh Tomatoes with Pesto and Monkfish or Tofu

Herb Soup for Spring - Maundy Thursday Soup with fried Egg

Herb Soup for Spring – Maundy Thursday Soup with fried Egg

My recipe for the Herb Soup or Maundy Thursday Soup I present to you today. In the article you’ll find lots of tips on how to prepare it.

From Maundy Thursday I have the herb soup for spring. When in March and April the first wild herbs appear on the meadow is the best time for this soup.

I collect the wild herbs the day before or in the afternoon, if possible. The fresher the herbs, the better.

If you would rather prepare a wild garlic soup, you can also find the corresponding recipes in my blog. Please try the recipe and share it with your friends, thank you!Read More »Herb Soup for Spring – Maundy Thursday Soup with fried Egg

Bouillabaisse french fish soup

Bouillabaisse, the French Fish Soup with Rouille, made by yourself

My Bouillabaisse recipe and this Kochwiki article shows many tips and ideas for your next French fish soup.

The Bouillabaisse is originally a poor-eating soup, the less quality fish or fish leftovers have been cooked for a long time to get the full taste out of these ingredients. The today known fish soup of this kind is hardly to be surpassed at taste variety and has a long development behind itself.

In the article I first discuss the original bouillabaisse and let a French star chef have his say. Then I show my variant of the spicy fish soup on the mainland and deal intensively with the rouille and the different cheeses you can serve with the soup.

I would be happy if you try this soup with fish and share it with your friends. I wish you good luck!Read More »Bouillabaisse, the French Fish Soup with Rouille, made by yourself

Spargelsuppe oder Spargelcremesuppe Rezept bild.

Cook Asparagus Soup and Asparagus Cream Soup like a Chef

My Asparagus Soup recipe from the star kitchen I show you in this post. Additionally you get a big overview about asparagus soup and asparagus cream soup.

Read more if you want to delve deeper into the subject. Here you can read almost everything about asparagus soup in one article.

I show you among other things… how you can prepare asparagus soup with asparagus from the glass… how asparagus soup is made from fresh asparagus…

In addition I go into the variants of the binding of an asparagus cream soup… furthermore, I look at the special form of an exotic asparagus soup with coconut milk.

I wish you much fun and good success with the soup cook!Read More »Cook Asparagus Soup and Asparagus Cream Soup like a Chef