Zucchini Recipe with Cooking Video and Step by Step Instructions

Zucchini vegetables recipe picture
Zucchini vegetables recipe picture with zucchini diamonds

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Hi, I am a German Chef and Food Photographer. The imparting of cooking knowledge is my great passion. Everyone can cook for himself and with this website I would like to contribute to its success. Cooking questions I answer you gladly at the end of the articles. Have fun and good luck!

Here I show you my zucchini recipe. Preparing delicious courgette as a side dish is really easy and here I show you how. 

Courgettes are a subspecies of garden squash, contain as much water as other squashes, are low in calories and rich in vitamins, and are easy to digest.

This delicious side dish goes well with classic sauerbraten, roulade and short-roasted meat as well as game.

So that you can be sure of cooking success in your kitchen, I will show you the preparation step by step with a cooking video. I wish you good luck and bon appétit!

Carrot Vegetable Recipe Picture
Carrot vegetables preparation I show you in another post! © Foodphotographer Thomas Sixt

1. Prepare courgette vegetables fresh, the cooking pro tips…

This little summary will get your mindset moving in the direction of tasty vegetables and is a good preparation aid.:

I will discuss seasoning variations later in a table.

The smaller the courgette, the finer the taste. Maybe we’ll meet at the greengrocer’s soon to pick out the little vegetables.

Shopping tip from chef Thomas Sixt
Cut types of courgette vegetables
You can cut zucchini for vegetables in different ways. With or without seeds, in slices, in sticks, in diamonds and in cubes.
Courgette slices fried
Slices of courgette arranged as vegetables in a plate.

2. Courgette recipe

Below you will find the exact ingredients and step by step instructions with lots of photos.

By the way, you can send me a cooking question directly via the comment function!

Zucchini Vegetables

Courgette recipe by professional chef Thomas Sixt with cooking video and step-by-step instructions.

Servings 2
Calories 559
Total Time 25 Min.

Courgette recipe with step by step photos and cooking video. Today I show you another variant of carrot preparation in variations. Learn chef’s tips and look forward to a delicious vegetable… I wish you good luck!

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Zucchini vegetables recipe picture
Zucchini vegetables recipe picture with zucchini diamonds

Preparation Time

10 Min.

Cook Time

15 Min.

Ingredients

250 g Zucchini (Ich verwende Bio gourgette)
1 tbs oliv oil
1/4 tsp Salt (I use primal salt or Himalayan salt)
1 tsp Sugar (I use brown cane sugar)
4-6 pinches Pepper black, ground
30 g butter (I like to use ghee)
4 pinches nutmeg (optional)

Decorate and refine

1/2 tsp red pepper (optional)
some thyme (optional)
some dill (optional)

Instruction

Ingredients zucchini vegetables
Ingredients for zucchini vegetables

Prepare the ingredients, wash and peel the courgettes.

Types of cut zucchini vegetables
You can cut zucchins for vegetables in different ways. With or without cores, in slices, in sticks, in diamonds and in cubes.

Now decide on the type of vegetable cut: You can prepare the vegetables without seeds or with seeds, slices, sticks, diamonds, cubes and tourned vegetable pieces.

Cut the zucchini into lozenges
Cut the zucchini into diamonds for the zucchini vegetables.

I decided to use rhombs without seeds. To do this, halve the courgettes lengthways and cut them into quarters. Cut out the seeds and then cut the flesh with the skin into diagonal diamonds.

Zucchini in the pan
Sliced zucchini in the pan.

Add the sliced courgette pieces to the pot and pour in the oil.

Zucchini with oil in pan
Zucchini cut into diamonds with oil in a frying pan.

Sautieren Sie das Gemüse bei hoher Temperatur. Reduzieren Sie die Temperatur, fügen Sie Butter, Salz, Pfeffer, optional Muskatnuss und Zucker hinzu und karamellisieren Sie das Gemüse leicht.

Zucchini vegetables recipe picture
Zucchini vegetables recipe picture with zucchini diamonds

Arrange the vegetables and serve optionally sprinkled with red pepper, thyme or dill.

Video

3. Calories and nutritional values

4. Ideas for seasoning courgette vegetables

You can vary the classic vegetables in many different ways and refine them individually. Here are some tips and ideas:

Complementary ingredientsDescription
GingerFinely grated into a paste, add at the end and cook briefly.
HerbsDill, thyme, lovage, parsley, fried crispy basil leaves.
SaffronDissolved in a little water, add at the end and let the liquid evaporate,
Luxury variant and very fine in taste.
CorianderUse sparingly! Add spice powder at the beginning, fresh herb at the end.
SesameSprinkle on at the end, light and dark sesame seeds look and taste great!
TurmericAdd a little turmeric at the end, it helps digestion!
Nuts and seedsCombine with walnut kernels, cashew, pumpkin seeds, pine nuts or Brazil nuts.
Pomegranate seedsFold in just before serving, it's a visual kick and super healthy!
Soy sauceGlaze with a little sauce at the end over high heat, please use little to no salt!
CurrySeason the vegetables with a little curry at the end.

5. What courgette vegetables go with

As a classic side dish, this vegetable goes well with:

Goose roast
Sauerbraten
Roulades
Boeuf bourguignon
Boeuf á la mode
Turkey schnitzel
Roll roast turkey
Turkey roast

6. More vegetable side dish recipes

Comments, Cooking Questions and Answers

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