Matjes Salad with Sea Asparagus and Apple

My simple matjes salad with Queller and apple I present to you in this post. The fish salad is in less than 20 minutes on the table.

The Queller is also called sea asparagus and salicorne and is a wild vegetable. The harvest time begins in May. It tastes raw, blanched and steamed.

A cooking video accompanies you. I wish you good success and a good appetite!

1. Shopping List for Matjes Salad with Celery

Here follows the Handy list for your Shopping:

  • Matjes —> Order fish market or matjes online
  • Colorful Leaf Salads, Apple —> Vegetable and Fruit Department
  • Sea Asparagus —> Collect or fish department at Supermarket
  • Spices —> Original Salt, Pepper, Brown Sugar, Chili
  • Olive Oil —> Get Supermarket or at the Italian of your confidence
  • Balsamic —–> The older the better, I even boiled mine down

When shopping from the matjes, pay attention to the origin. My preferred supplier ships for private and gastronomy.

On the Queller or Salicorne I go here not further, because there is an extra Beitag to it. Soon!

Matjes I buy in Glückstadt, there comes tasty matjes from and brings a lucky track!

Fish buying Tip from Chef Thomas Sixt
Matjes being deboned. The fish manufacturer Plotz from Glückstadt delivers the fish already without bones and frills.

2. Recipe Matjes Salad with Sea Asparagus and Apple

Now let’s get to the cooking part of this post. Below I show you the preparation step by step. If you have any questions, please feel free to contact me via the comment function at the bottom of the page. Gladly me!

Print Recipe
5 from 26 votes
5 from 26 votes
Matjes salad with Sea Asparagus and Apple
Step by step instructions, cooked, photographed and written down by chef Thomas Sixt.
Prep Time5 mins
Cook Time8 mins
Total Time13 mins
Course: Fish and Seafood Recipes, Matjes, Salad, Starter & Appetizer
Cuisine: German Recipes
Keyword: Gluten Free Recipes
Servings: 2 Personen
Calories: 76kcal
Author: Thomas Sixt
Ingredients
Salat
  • 1 Pack Matjes Fillet I have used Glückstädter herb fillets
  • 1 pc Apple
  • 100 g Queller Sea asparagus, Salicorne
  • 1 tbsp. Balsamic-Glace Eingekochter Balsamico
  • 4 pinches Sugar I take brown sugar
  • 2 pinches Pepper
  • 1 tbsp. Olive oil
  • 80 g Leaf salads I use colorful leaf lettuce
Anrichten und Dekoration
  • 1 tsp. Sesame Furikake I use Sesame Ume plums
Instructions
Prepare salad
  • Provide the ingredients: Matjes, apple, lettuce, salicorne, spices.
  • Taste matjes or pickled herring and soak in cold water for 10 minutes, depending on taste. The fish fillets should not have too strong a taste of vinegar or salt.
  • Pluck lettuce by the bite, wash briefly in cold water and spin dry.
  • Cut apple into thin strips, bring matjeshering into bite-sized pieces.
  • Rinse celery briefly under cold running water. Then sauté briefly in a frying pan or wok over high heat with oil. Add a little sugar and caramelize.
  • Use boiled down balsamic and olive oil to marinate the ingredients.
Arrange salad on the plate
  • Arrange salad attractively appetizing and serve quickly. I have additionally sprinkled sesame Furikake Ume plums. The sesame seasoning is available in my cooking box.
Video
Notes
 
 

3. Kalorien und Nährwerte

Nutrition Facts
Matjes salad with Sea Asparagus and Apple
Amount Per Serving
Calories 76 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Sodium 1mg0%
Potassium 14mg0%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 2g2%
Protein 1g2%
Vitamin A 6IU0%
Vitamin C 1mg1%
Calcium 5mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

4. More, Matching Ideas for Matjes and Herring

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Author: Thomas Sixt

Hi, I am a German Chef, Cookbook Author and Food Photographer. The imparting of cooking knowledge is my great passion. Everyone can cook for himself and with this website I would like to contribute to its success. Let yourself be inspired and enjoy good food. If you have any cooking questions, please use the comment function at the end of each article and recipe. I wish Thomas Sixt Good Luck!