Kohlrabi Crisps, crispy and quickly made
from Thomas Sixt
Hi, I am a German Chef and Food Photographer. The imparting of cooking knowledge is my great passion. Everyone can cook for himself and with this website I would like to contribute to its success. Cooking questions I answer you gladly at the end of the articles. Have fun and good luck!
I present the recipe for kohlrabi crisps in this article. Make crisps from the leaves of the kohlrabi plant quickly and deliciously.
Have a healthy snack! Vegetable crisps are just the thing. Prepared with healthy oil instead of chip fat and with lots of vitamins.
With this snack made from kohlrabi leaves, the great news is that the whole plant is used, leaves are not thrown away and wasted.
So, now I’d like to show you how it’s done: So get into the kitchen and get to the oven. Good luck!
Table of Contents
1. Simply prepare kohlrabi crisps
Kohlrabi used to be available only in late summer and autumn. Nowadays, most plants come from the greenhouse to the supermarket all year round.
In the past, only the tuber of kohlrabi was used. The leaves were waste or rabbit food.
Since we now know that the leaves contain many more vitamins than the kohlrabi tuber, we have expanded the menu.
Preparing kohlrabi crisps is the answer to our questions about a healthier and more contemporary diet.
For the optimal snack for you only need so much:
- Fresh kohlrabi leaves
- Fresh kohlrabi leaves
- Vegetable oil
- Salt, pepper
- Baking tray
- Baking paper
You can add a little chilli to your crisps…
2. Recipe Kohlrabicrisps
Delicious kohlrabi leaf crisps as vegetable crisps quickly made by yourself in the oven. Professional instructions for a successful snack by Thomas Sixt.
Die Herstellung von Kohlrabi Blätter Chips wird in diesem Rezept gezeigt. Knusprig, gesund und lecker, aus dem Backofen!
|200||g||kohlrabi leaves (fresh)|
|2-3||tbs||Rapeseed oil (or oliv oil)|
Kohlrabi Leaves Crisps
Preheat the oven to 200° C.
Wash and dry the kohlrabi leaves and prepare them.
Remove the stalks from the individual leaves. Cut or pluck the leaves into a comfortable chip size.
Put the leaf cuttings in a bowl and add 2 tbsp oil. Mix by hand and distribute the oil well over the leaves.
Salt and pepper.
Spread the prepared leaves well on the baking tray lined with baking paper.
Remove the kohlrabi leaf chips from the oven after 8 minutes and leave to cool.
Season with pepper and salt in a bowl.
Arrange the crisps on a plate.
3 Calories and nutritional values
4. More ideas