Name: Sauce Béchamel
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 Persons
Ingredients: 1 tsp oliv oil; 1 l milk; 70 g Butter; 3 pc shallots (or a medium-sized onion); 2 tbs flour (sieved); 1 cl dry white wine; 1 tsp salt; some pepper (freshly grounded); some nutmeg (freshly grated); 2 leafs bay leaf; 2 corns Piment

OTHER LANGUAGES: German

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Now I would like to introduce you to my Béchamel Sauce recipe. This sauce is the basic sauce and all-purpose weapon in the kitchen and belongs with its innumerable variation possibilities to the basics of the art of cooking.

ATTENTION Show-off knowledge:
Louis de Béchamel (1630-1703) is the eponym of the legendary sauce and was the Lord Chamberlain of Louis XIV. However, the history of the basic recipe is not clearly historically documented. The origin can also be derived from the sauce Mornay – developed in the kitchen of Count Philippe de Mornay. The Mornay sauce contains cheese as well as flour and butter.

Both of us don’t care, because whether à la Béchamel or à la Mornay both sauces taste tasty and that’s what matters

I would like to show you step by step how to prepare the classic. The sauce is a great addition to casseroles, soufflés or fillings. The most prominent example is the beloved lasagne.

In the classic lasagne casserole, the famous white sauce is indispensable. © Thomas Sixt Food Fotograf

Inhalt

1. Which Sauce suits your Dish?
2. Prepare classic Béchamel Sauce
3. Here comes the Recipe
4. Calories and nutritional Values to this Dish
5. More Ideas for Cooking by Yourself

1. Which Sauce suits your Dish?

I would like to recommend two sauces in particular from the sauces presented: Béchamel and Mornay. In the following table you can quickly see the differences

Sauce	Ingredients	Fits to...
Béchamel basic	butter, flour, milk, nutmeg, salt, pepper	lasagne, casseroles, soufflés, fillings
Béchamel Thomas Sixt	basic Béchamel-sauce, 3 shallots, white wine, pimento and bay leaf	lasagne, casseroles, soufflés, fillings
Mornay-Sauce	basic Béchamel-sauce, 1 egg yolk, 100ml cream, 25g Gruyère, 25g Parmesan, salt and pepper	poached eggs, fish, casseroles
Mushroom-Béchamel	basic Béchamel-Sauce, 25g butter, 150 g mushrooms in fine slices, 3 tbs cream, salt and pepper	pasta, veal escalope, poached eggs
Mustard-Béchamel	basic Béchamel-sauce, 2 tsp medium hot mustard, 40g butter	fish, poultry, grilled meat

In casseroles like lasagna I would recommend a béchamel sauce in any case. This makes your casserole very creamy and reduces the acidity of the tomato a little.

Bechamel- und Hackfleischsauce auf Nudelplatte

Noodle plates layered with minced meat sauce and béchamel sauce. © Thomas Sixt Food Photographer

Sauce Mornay I very much like to use for fish, meat and vegetable or potato gratins.

Add the prepared Mornay sauce to the potatoes. © Thomas Sixt Food Photographer

2. Prepare classic Béchamel Sauce

My classic white sauce consists of onions or shallots (finer in taste), bay leaf and peppercorns, butter, flour, dry white wine, milk, salt, pepper and nutmeg.

The preparation of my favorite sauce I show you below with many photos.

You can also prepare the light sauce gluten-free. All you have to do is use the “right” flour: The usual flours from the “gluten-free trade” or rice flour, maize flour etc. can be used.

We prepare the classic béchamel sauce with flour. This is also possible with gluten-free flour. © Thomas Sixt Food Fotograf

3. Here comes the Recipe

The sauce is prepared quickly and I’ll step aside for you so you can get to work in your kitchen.

I wish you a lot of fun and would be happy to write to me. I always find cooking questions exciting and look forward to answering them!

Print Recipe

4.93 from 14 votes

Sauce Béchamel

Recipe Sauce Béchamel with many tips directly from the chef's kitchen. Chef Thomas Sixt shows you how to prepare the classic sauce step by step and gives you tips for variations.

Prep Time5 mins

Cook Time15 mins

Total Time20 mins

Course: Pasta Rezepte

Cuisine: French Recipes, German Recipes, Italian Recipes

Keyword: Gluten Free Recipes

Servings: Persons

Calories: 225kcal

Author: Thomas Sixt

Ingredients

1 tsp oliv oil
1 l milk
70 g Butter
3 pc shallots or a medium-sized onion
2 tbs flour sieved
1 cl dry white wine
1 tsp salt
some pepper freshly grounded
some nutmeg freshly grated
2 leafs bay leaf
2 corns Piment

Instructions

Cut a medium-sized onion into small cubes.
Heat up the pan, then add the onion cubes, butter, bay leaves and allspice and sauté.
Sweat the onion cubes until translucent and add the flour. Sweat the flour briefly.
Add the white wine while stirring and bring to the boil.
Add cold milk while stirring constantly and bring to the boil. Flavour with salt, pepper, nutmeg and cayenne pepper.
Put some ready-made sauce on a cold plate and check the binding.
Ready is the perfect sauce, e.g. for lasagne. Enjoy your meal!