Beans Vegetables Recipe

Beans Vegetables Recipe Image
Beans Vegetables Recipe Image © Thomas Sixt

Author:
is a chef, food photographer and cookbook author.
Here he shares recipes, answers cooking questions and helps with cooking.

You can find my fine beans vegetables recipe in this post.

Fisolen, as the green beans are called in Austria, can be prepared in many different ways.

Below you will find the simple step-by-step instructions for a delicious, green side dish.

Have fun and good luck!

1. Recipe Beans Vegetables

You can send me your cooking questions using the comment function at the bottom of the page.

Here are the simple instructions, the cooking video and other cooking tips can be found after the recipe.

Beans Vegetables

Cooked, photographed and written down by chef Thomas Sixt.

Servings 2
Calories 501
Total Time 30 Min.

Simple guide to prepare side dish vegetables with green beans.

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5.00 from 67 ratings

Beans Vegetables Recipe Image
Beans Vegetables Recipe Image © Thomas Sixt

Preparation Time

10 Min.

Ingredients

500 g fine green beans
1 cup Cream
1 tsp Cornstarch
1/4 tsp primal salt
4 Pinches Cayenne pepper
5 Pinches black ground pepper
4 Pinches grated nutmeg
3 Pinches brown cane sugar

Instruction

Ingredients for bean vegetables
Ingredients for bean vegetables prepared in the kitchen.

Prepare ingredients

Prepare the ingredients in the kitchen.

Bring a pot of water and lid to the boil on the stove.

Cut off the sharp ends of the beans
Cut off the sharp ends of the beans

Cleaning beans

Cut off the pointed ends of the green beans.

Beans cleaned prepared on the cutting board
Beans cleaned prepared on the cutting board

Prepare beans

Place the cleaned beans on the cutting board.

cut beans
Sliced beans on the kitchen board

Cut beans

Cut the beans into small pieces.

Boil the beans until soft
Boil the beans in salted water until soft

Boil beans

Season the boiling water with plenty of salt and cook the beans in it until al dente.

Add cornstarch to the cream
Add cornstarch to the cream

Starch cream

Add cornstarch to the cold cream.

Mix in the seasoned cream
Mix in the cold seasoned cream.

Mix cream

Mix the cream with salt, pepper, freshly grated nutmeg, cayenne pepper and a little sugar.

Boil the cream in the saucepan
Boil the cream in the saucepan

Boil cream

Drain the beans until they are al dente and heat the cream in the saucepan and bring to the boil.

Add cooked beans to cream sauce
Add cooked beans to cream sauce

Season beans

Just before serving, add the beans to the creamy sauce and bring to the boil.

cut savory
Finely chop the savory

Add savory

Pluck the savory and cut into small pieces.

Season bean vegetables
Season the beans

Complete beans

Refine the beans with savory just before serving and season again.

Beans in a pot
Beans in a pot

Arrange beans

Serve the beans in the pot at the table.

Bean Vegetables Recipe Image
Bean Vegetables Recipe Image © Thomas Sixt

Serve

Alternatively arrange the cream beans on plates and serve.

Video

2. Nutrition Facts And Calories

3. How To Keep Beans Green While Cooking

Green beans are quite a sensitive vegetable.

So that the beans are wonderfully green and not gray on the table, I have summarized the following tips for you:

–> Cooking beans in salted water is better than steaming them.

–> When using later, let the beans cool down in ice water.

–> Heat the beans quickly if necessary.

–> Alternatively, prepare bean vegetables without interruption…

–> By that I mean: Cook the beans until they are al dente, finish preparing the beans, and serve the beans.

Frozen beans are always second choice. If you like fresh beans, you don’t like eating frozen beans.

Put beans in ice water after cooking, that’s what we cooks call blanching.

This is how beans stay “green” tip from chef Thomas Sixt
Blanch beans in boiling water.
Blanch beans.
blanched green beans, also called beans.
Boiled green beans after cooling in cold water or ice water.

4. Supplement Bean Vegetables With Potatoes

I would like to tell you a quick idea for the vegetarian kitchen.

Simply add potato cubes to the beans and dinner is quickly prepared.

This works very simply:

Instructions for beans and potatoes

–> Boil water in a saucepan with a lid.

–> Season the water well with salt

–> Peel the potatoes and cut into even cubes.

–> First boil the potatoes in salted water until al dente, then remove and allow to cool.

–> Boil the cleaned beans until soft.

–> Prepare and season the cream sauce.

–> Complete the beans and potatoes in the cream sauce.

–> Freshly roasted cashew nuts taste delicious with it.

–> You can replace the cream with soy cream for a dish without animal products.

–> White truffle oil tastes great with it!

beans and potatoes
Boiled green beans and diced potatoes
Potato cubes fried close-up
Crispy fried potato cubes as an ingredient and decoration for potato cheese.

5. What Does the Bean Vegetable Go With

The green, creamy vegetables go well with the following dishes:

6. More Vegetable Side Ideas

Other typical bean dishes are:

butter beans , bacon beans and bean salad

Comments, Cooking Questions and Answers

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