OTHER LANGUAGES:
German
Here I show you my recipe for asparagus soup with coconut milk. To cook yourself there is a step by step guide with many photos.
The exotic asparagus soup with coconut milk is a great change during the asparagus season. I use green and white asparagus and wish you every success! Enjoy the delicious asparagus soup!
Asparagus soup with coconut milk and ginger. The soup is decorated with green asparagus, sesame seeds and chili.
Inhalt
1. Asparagus Season
Fresh asparagus is often already available in March. The time for domestic asparagus in Germany begins in the middle to end of April and ends traditionally on Johannistag, that is 24 June.
This day is popularly called asparagus New Year’s Eve.
Fresh Asparagus
2. Recipe Asparagus Coconut Milk Soup
Asparagus Soup with Coconut Milk
Asparagus soup with coconut milk recipe with step by step photos. A professional cook's guide by Thomas Sixt.
Prep Time30 mins
Cook Time30 mins
Total Time1 hr
Servings: 4 Persons
Calories: 534kcal
Ingredients
Asparagus Soup Ingredients
- 300 g white asparagus
- 100 g green asparagus
- 500 ml vegetable broth I like to use organic vegetable broth!
- 50 ml dry white wine
- 1 pc lime You can also use lemon!
- 1 slice ginger
- 1 pc lemon gras
- soy sauce
- pepper
- Cayenne pepper
- 1-2 tsp starch Guide value for the binding to the asparagus cream soup!
- 50 g peanut oil
- 250 ml coconut milk
- etwas brown raw sugar
Inlay and Decoration for Asparagus Soup
- 1-2 tsp Sesam
- 1/4 bunch coriander or parsley
- 1 pc chilli pepper you can also use dried chili
Instructions
- Prepare the asparagus for the soup: Cut off the ends of the asparagus spears and peel the spears. Peel the white asparagus about 3 cm below the tip. Peel green asparagus spears only on the underside about 6 cm.
- Prepare an asparagus broth: Place the asparagus peels and asparagus remains in a pot. Add cold vegetable stock, white wine, a slice of lime and ginger, broken and beaten lemongrass, some soy sauce, pepper, cayenne pepper and some sugar. Mix the starch with a little cold water and add immediately. Let the soup steep for 15-20 minutes.
- Cut the asparagus tips and the remaining asparagus into bite-sized pieces. Make about half of the prepared asparagus, mainly asparagus tips, available as an extra insert. Sweat the rest of the asparagus in an extra pot with peanut oil.
- Pass the prepared asparagus broth through a fine sieve to the sweaty asparagus and put it back on the stove.
- Bring the asparagus broth to the boil, add the raw asparagus pieces for the soup and cook until al dente.
- Remove the asparagus tips from the asparagus broth and place them in a bowl.
- Bring the asparagus stock to the boil, add the coconut milk to the boiling asparagus stock and mix. Season the soup with pepper, cayenne pepper, sugar and soy sauce.
- Heat the soup and remix the asparagus pieces in the warm soup bowls as a soup insert. Pour the soup on top, decorate with asparagus tips, finely chopped coriander, sesame and chilli and serve. Enjoy your meal!
Notes
Asparagus soup with herb mushrooms
Spargelsuppe und Spargelcremesuppe, ein ausführliches Rezept mit vielen Tipps
3. Calories Asparagus Soup with Coconut Milk, Nutritional Values at a Glance
Nutrition Facts
Asparagus Soup with Coconut Milk
Amount Per Serving
Calories 534
Calories from Fat 468
% Daily Value*
Fat 52g80%
Saturated Fat 32g200%
Polyunsaturated Fat 2g
Monounsaturated Fat 14g
Cholesterol 157mg52%
Sodium 772mg34%
Potassium 305mg9%
Carbohydrates 13g4%
Fiber 3g13%
Sugar 5g6%
Protein 4g8%
* Percent Daily Values are based on a 2000 calorie diet.
4. Other Tasty Soups And Asparagus Soup Recipes
All Soup Recipes Asparagus creme soup with prawnsAsparagus soup with herb mushrooms
Spargelsuppe und Spargelcremesuppe, ein ausführliches Rezept mit vielen Tipps
OTHER LANGUAGES:
German
