The ICON DIET can change your life immediately! Brain researchers confirm: The constant occupation with positive things creates new neural networks in the human brain, which promote a positive life orientation. You can use this helpful ability of the human brain NOW for the positive orientation of your nutrition.
Stick to your Diet…
You know the causal problem when you want to lose weight or when you decide to go on a diet to lose weight: Some days you manage to live according to the new intentions, then you fall back into your old and learned nutritional behaviour. This leads to frustration and annoyance for yourself, because laboriously achieved weight reductions usually find their way back to the hips with a surcharge.
Mind versus Subconsciousness
Although our common sense has long known what makes us fat, all too often we cannot resist the temptations. Something in us demands the known food and the resulting pleasure gain. On the one hand, the pleasure gain from eating is subconsciously programmed by our early childhood and later upbringing, on the other hand, in our modern Western society we are exposed to advertising as well as to the wide range of fatteners and harmful fast food.