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Turkey breast or tofu in granola coat with lukewarm chard orange salad

Turkey breast or tofu in granola coat with lukewarm chard orange salad

Turkey breast or tofu in granola coat with lukewarm chard -orange salad
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Rezept drucken
    Servings Prep Time
    2 servings 10 minutes
    Cook Time
    20 minutes
    Servings Prep Time
    2 servings 10 minutes
    Cook Time
    20 minutes
    Turkey breast or tofu in granola coat with lukewarm chard -orange salad
    Votes: 0
    Rating: 0
    You:
    Rate this recipe!
    Rezept drucken
      Servings Prep Time
      2 servings 10 minutes
      Cook Time
      20 minutes
      Servings Prep Time
      2 servings 10 minutes
      Cook Time
      20 minutes
      Ingredients
      • 2 bunch of chard
      • 2 eggs
      • a little Chili dry
      • 6 tbsp wheat flour
      • 2 turkey breast
      • 140 g Tofu
      • 150 g granola
      • 3 tbsp sunflower oil
      • 2 oranges fresh
      • 1 tbsp Balsamico
      • 5 tbsp olive oil
      • salt
      • pepper
      Servings: servings
      Units:
      Recipe Notes

      First clean the chard and steam the washed leaves.

      The leaves are done when you can rip them easily

      Beat the eggs in a bowl with a whisk and season with salt, pepper and chili.

      Put the flour and the granola into separate bowls and set aside.

      Eine Pfanne aufheizen bei mittlerer Temperatur zum braten von Putenfleisch und Tofu.

      Heat up a pan at medium heat. Turn the Turkey breast first in flour, then drag through the egg and finally add to the granola and press firmly.

      Brown the meat and the tofu slowly in sunflower oil on each side.

      Peel the oranges with a knife, and squeeze the juice into a bowl. Cut the oranges into tiny pieces and add to the meat.

      Refine the oranges with balsamic vinegar, salt, pepper, chili and olive oil.

      Add the chard to the oranges, marinate them and put them on plates. Cut the turkey breast or the tofu and put it on top of the chard-orange salad.

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